StrengthRunning
Strength Running is a coaching site and YouTube channel for runners, with advice on strength work, injury prevention and marathon training.
Running advice grounded in strength training and injury prevention, for distance runners.
The tallest snowcap
Snow has settled on this peak like icing. It is the first thing you notice when you look up from the trail.
The trail compass
A compass rests beside the lodge, pointing toward somewhere you have not been yet.
The bothy lantern
A lantern hangs ready for anyone still on the trail after dark. Bram says it is the closest thing to a welcome mat up here.
The lone pine
One pine stands at the trail edge. It has seen every summit and still thinks yours is the best one.
The glowing window
A square of gold light sits beside the door. Bram keeps it lit for anyone still on the trail.